Integrative Coaching Ottawa and Gatineau

Empower Your Journey to a Healthy and Active Lifestyle

  • Personalized Care
  • Expert Guidance
  • Progress You Can See

Revitalize Your Health with Chartier Physiothérapie

  • Personalized Care
  • Expert Guidance
  • Progress You Can See

Transform Challenges into Triumphs with Personalized Coaching

At Chartier Physiothérapie, we recognize the challenges you face in achieving your health and wellness goals. Whether it’s overcoming chronic pain, stress, or breaking free from limiting patterns, our Integrative Coaching services are tailored to help you transition from feeling restricted and powerless to becoming an empowered, active participant in your own life.

A Unique Approach to Lasting Change

Utilizing a combination of traditional coaching, gentle hypnosis, and neuroscience-informed exercises, our Certified Coach focuses on self-directed neuroplasticity to foster deep, lasting change. We guide you in aligning with your values and strengths, helping you become ready for positive transformation.

Reclaim Control and Thrive

  • Establish and maintain healthier habits
  • Master stress management and burnout recovery
  • Overcome barriers to personal and professional achievement

Diverse Coaching Packages for Your Unique Needs

Select from our tailored coaching options:

  1. 8-Week Habit Formation Program: Cultivate lasting healthy habits.
  2. 4-Session Confidence and Stress Management: Boost your confidence and stress resilience.
  3. 6-Week Group Coaching for Burnout: Understand and recover from burnout collectively.

Empowerment through Personal Coaching

By choosing our coaching services, you will:

  • Harness control over your thoughts and emotions
  • Learn to reduce anxiety and regulate your emotional state
  • Gain insights into effective self-cooperation
  • Leave with a renewed sense of clarity and motivation

Your Individual Coaching Journey

Your experience includes:

  • Practical support and accountability in habit formation
  • Deep, empowering conversations in a judgment-free environment
  • Creative exercises for neural adaptation and habit integration
  • Hypnosis sessions for accessing inner resources and overcoming blockages
  • Somatic techniques to manage anxiety and regulate your nervous system

Coaching for All: A Path to Empowerment

Our coaching is beneficial for individuals from all walks of life. It is not a replacement for mental health treatment but can be a valuable complement for those looking to manage stress or achieve lifestyle goals.

Why Chartier Physiothérapie?

Clients choose us for our:

  • Neuroscience-based coaching approach
  • Track record in facilitating wellness and goal achievement
  • Accessible Ottawa/Gatineau location and online service options
  • Integrated approach with physiotherapy and other health services

Begin Your Transformation Today

Ready to achieve your most cherished goals and lead a vibrant, empowered life? Book an appointment with our expert Certified Coach at Chartier Physiothérapie now.

Integrative Coaching FAQs

What can coaching help me with?
Our coaching is effective for those looking to make lifestyle changes, manage stress, enhance confidence, and tackle long-standing personal or professional challenges.

How often should I meet with my coach?
We recommend weekly or bi-weekly sessions, tailored to your chosen package, for optimal results.

Can coaching assist in mental well-being?
While not a substitute for mental health treatment, our coaching emphasizes neuroplasticity and nervous system regulation, providing tools for enhancing mental resilience and well-being.

Meet Our Integrative Coach

Experience the Benefits of Our Expert Care

Insurance Partners

Easily streamline your payment process with our direct billing options. Just share your extended benefits insurance information, and we’ll handle the claims for you. This minimizes your out-of-pocket expenses and saves you time. Below are the insurance providers we can directly bill to:

Chartier Physiotherapie

Open Hours

Monday to Thursday: 7 a.m.–8 p.m.
Friday: 7 a.m.–3 p.m.
Saturday and Sunday: Closed