Integrative Coaching Ottawa and Gatineau
Empower Your Journey to a Healthy and Active Lifestyle
Transform Challenges into Triumphs with Personalized Coaching
At Chartier Physiothérapie, we recognize the challenges you face in achieving your health and wellness goals. Whether it’s overcoming chronic pain, stress, or breaking free from limiting patterns, our Integrative Coaching services are tailored to help you transition from feeling restricted and powerless to becoming an empowered, active participant in your own life.
A Unique Approach to Lasting Change
Utilizing a combination of traditional coaching, gentle hypnosis, and neuroscience-informed exercises, our Certified Coach focuses on self-directed neuroplasticity to foster deep, lasting change. We guide you in aligning with your values and strengths, helping you become ready for positive transformation.
Reclaim Control and Thrive
- Establish and maintain healthier habits
- Master stress management and burnout recovery
- Overcome barriers to personal and professional achievement
Diverse Coaching Packages for Your Unique Needs
Select from our tailored coaching options:
- 8-Week Habit Formation Program: Cultivate lasting healthy habits.
- 4-Session Confidence and Stress Management: Boost your confidence and stress resilience.
- 6-Week Group Coaching for Burnout: Understand and recover from burnout collectively.
Empowerment through Personal Coaching
By choosing our coaching services, you will:
- Harness control over your thoughts and emotions
- Learn to reduce anxiety and regulate your emotional state
- Gain insights into effective self-cooperation
- Leave with a renewed sense of clarity and motivation
Your Individual Coaching Journey
Your experience includes:
- Practical support and accountability in habit formation
- Deep, empowering conversations in a judgment-free environment
- Creative exercises for neural adaptation and habit integration
- Hypnosis sessions for accessing inner resources and overcoming blockages
- Somatic techniques to manage anxiety and regulate your nervous system
Coaching for All: A Path to Empowerment
Our coaching is beneficial for individuals from all walks of life. It is not a replacement for mental health treatment but can be a valuable complement for those looking to manage stress or achieve lifestyle goals.
Why Chartier Physiothérapie?
Clients choose us for our:
- Neuroscience-based coaching approach
- Track record in facilitating wellness and goal achievement
- Accessible Ottawa/Gatineau location and online service options
- Integrated approach with physiotherapy and other health services
Begin Your Transformation Today
Ready to achieve your most cherished goals and lead a vibrant, empowered life? Book an appointment with our expert Certified Coach at Chartier Physiothérapie now.
Integrative Coaching FAQs
What can coaching help me with?
Our coaching is effective for those looking to make lifestyle changes, manage stress, enhance confidence, and tackle long-standing personal or professional challenges.
How often should I meet with my coach?
We recommend weekly or bi-weekly sessions, tailored to your chosen package, for optimal results.
Can coaching assist in mental well-being?
While not a substitute for mental health treatment, our coaching emphasizes neuroplasticity and nervous system regulation, providing tools for enhancing mental resilience and well-being.
Meet Our Integrative Coach
Elodie Mantha
Experience the Benefits of Our Expert Care
Highly Qualified Therapists
All of our therapists are certified professionals with extensive knowledge and experience in their field. They utilize evidence-based techniques and stay up-to-date with the latest research to provide the highest standard of care.
Personalized Treatment Plans
Everyone is unique, and so are their healthcare needs. Our therapists take time to gain a deep understanding of your concerns and develop a customized treatment plan tailored to help you achieve your health goals.
Multidisciplinary Approach
Chartier Physiothérapie pairs physiotherapy with a range of complementary therapies. Our integrated approach ensures that you receive comprehensive care to address all aspects of your well-being.
Comfortable, Caring Environment
We understand that seeking treatment can sometimes be a new or unfamiliar experience for patients. Our compassionate team prioritizes your comfort and well-being, providing a relaxing and supportive environment during your sessions.
Flexible Scheduling & Convenient Location
Our clinic offers flexible appointment times to accommodate your busy schedule, making it easy for you to prioritize your health. Conveniently located in Ottawa-Gatineau, we provide easy access to expert care for our patients in the region.
Consistent, Results-Driven Care
We’re dedicated to helping you achieve lasting relief and overall well-being. We track your progress throughout your health journey, making adjustments to ensure you consistently move towards your health goals.
Insurance Partners
Easily streamline your payment process with our direct billing options. Just share your extended benefits insurance information, and we’ll handle the claims for you. This minimizes your out-of-pocket expenses and saves you time. Below are the insurance providers we can directly bill to:
