Service Fees

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Please Note:

  • Cancellation Policy: We require 48 business hours’ notice for cancellations. Failure to provide this notice will result in being charged the full fee of the appointment.
  • Tax Information Notice: Please be aware that all prices displayed are subject to the Harmonized Sales Tax (HST), unless explicitly indicated otherwise.

Physiotherapy Services

Our physiotherapy services are available virtually at no additional cost.

HST Exemption Notice: services provided here are exempt from the Harmonized Sales Tax (HST). The prices listed reflect the total cost without additional HST charges.

Physiotherapy

  • Assessment/Évaluation: $155.00
  • 90 minutes: $200.00
  • 60 minutes: $155.00
  • 45 minutes: $125.00
  • 30 minutes: $95.00

Physiotherapy with Nathalie Chartier

  • Assessment/Évaluation: $165.00
  • 90 minutes: $235.00
  • 60 minutes: $165.00
  • 45 minutes: $135.00
  • 30 minutes: $105.00

Physio Assistant (PTA) (Supervised by Nathalie)

  • 60 minutes: $145.00
  • 45 minutes: $115.00
  • 30 minutes: $95.00

Physio Assistant (PTA)

  • 60 minutes: $135.00
  • 45 minutes: $105.00
  • 30 minutes: $85.00

Registered Massage Therapy

All treatments are provided by registered massage therapists and may be covered by most extended health benefits plans.

  • 30 minutes: $70.80
  • 45 minutes: $98.87
  • 60 minutes: $110.62
  • 75 minutes: $128.31
  • 90 minutes: $159.29

Personal Training

Our certified personal trainers cater to all levels, from beginners to athletes. The fees apply to both virtual and in-person sessions (60 minutes each).

  • Initial Consultation: $100.00
  • Follow-Up Sessions: $80.00

Personal Training Packages

  • 30 min Sessions
    • 6 Sessions: $280.00
    • 12 Sessions: $522.75
  • 60 min Sessions
    • 6 Sessions: $432.00
    • 12 Sessions: $810.00

Semi-Personal Training (60 min only, two people required)

  • 6 Sessions: $290.00 per person
  • 12 Sessions: $540.00 per person

Athletic Therapy

  • Initial assessment: $115.04
  • 30 min. Follow-up: $70.80
  • 45 min. Follow-up: $92.93
  • 60 min. Follow-up: $115.04

Naturopathy

Check with your provider as most extended health benefits cover naturopathic services.

HST Exemption Notice: services provided here are exempt from the Harmonized Sales Tax (HST). The prices listed reflect the total cost without additional HST charges.

  • 15 min virtual or phone consultation: FREE
  • 60 min Initial Appointment: $165
  • 60 min Follow-up Appointment: $165

GLA:D Program

HST Exemption Notice: services provided here are exempt from the Harmonized Sales Tax (HST). The prices listed reflect the total cost without additional HST charges.

GLA:D services may potentially be eligible for coverage under private extended health insurance plans, subject to specific terms and conditions.

Our GLA:D Program is specifically designed for knee and hip osteoarthritis patients.

  • Total Program Cost: $700 for 14 sessions (no additional taxes)
    • Initial Payment: $350 (first day)
    • Second Payment: $350 (7th session)

Tune-ups post Glad programs

  • With Nathalie: $50.00 per session
  • With Gwyn: $35.00 per session

Nutrition

Please note that these services may not be covered under your extended health insurance . You would need to verify with them.

  • 15 minute meet and greet: FREE
  • Nutrition Package (5 appointments incl. assessment): $310
  • Nutrition Diabetes package (7 appointments incl. assessment): $420
  • Introduction to Nutrition ( one session) : $ 120

Knee Bracing

  • Custom knee bracing assessments: FREE
  • Custom ACL brace cost range: $1,000 – $2,000 (Measurements included)

Remember to review your insurance coverage and our payment schedule to ensure you can fully benefit from our services.

Integrative Coaching

Complimentary “Fresh Start” Session (50 minutes)

Need a fresh start to create a new, healthier habit? Are you trying to build a new habit into your life, but it’s not working? You’re far from alone! Our new certified coach, Elodie Mantha, is here to help you learn new ways to change any habit – without the drama!

For a limited time, book a complimentary 50-min “Fresh Start” session with Elodie, and walk out with renewed motivation and tailored tips to get you closer to your goal – easily and joyfully

Cost: FREE! (Limit of 1 per client)

Complimentary “Stress First Aid” session (50 minutes)

Is stress getting in your way? A busy life, never-ending responsibilities, stressful thoughts playing on a loop… Modern-day lives are stressful, and stress can get in the way of your mental and physical well-being.

But there are tools to better manage your stress – and help you escape the stress cycle!

For a limited time, book a free 50-min “Stress First Aid” session with our new certified coach, Elodie Mantha. She’ll help you gain clarity on one stressful situation in your life, and teach you new tools to lower your stress levels!

Cost: FREE! (Limit of 1 per client)

Healthy Habits – Package: “Make it Stick!”

(8 weeks: 2 X 90 minutes + 6 X 30 minutes)

Need to take better care of yourself, but changing your habits feels daunting? Get a coach in your corner! Over 8 weeks of intensive coaching, we’ll help you finally create the new habit you need – and make it stick!

This 8-week program includes:

  • 2 in-depth 90-minute coaching sessions, in the first and last weeks of the program
  • 6 shorter (30 minute) coaching sessions in each of the
  • other 6 weeks 
  • Ongoing support via text messaging or email, at the frequency that is best for you
  • A self-hypnosis recording to do at home, to reinforce your new habit or help you make any other positive change you care about.

Your investment: $850 + HST

Stress Management – Package of 4 in-depth coaching sessions

(4 X 90 minutes)

When life gets complicated, stress can become habitual. Over 4 in-depth coaching sessions of 90 minutes each, you’ll receive powerful and tailored support to help you find the solutions you need to lower your stress levels in any area of your life. 

From one session to another, you’ll discover new ways to interrupt the stress cycle in order to protect your mental and physical health. You’ll also leave with simple yet powerful techniques to regulate your nervous system anytime a challenge arises, allowing you to respond more effectively and feel much better, quickly. 

We recommend using your 4 sessions over a period of 4 to 8 weeks to maximize benefits and keep your momentum.

Price: $725 + HST

Single session, on any theme needed by the client

(1 x 90 minutes)

Facing a tricky personal or professional challenge? A single 90-minute coaching session could give you the breakthrough you need.

Come ready to explain what needs to change, and leave with the clarity and tools you need to confidently move forward.

Cost:  $190 + HST