Pelvic Floor Physiotherapy in Ottawa

Confidential, Evidence-Based Pelvic Health Care for Every Stage of Life.

  • Personalized Care
  • Expert Guidance
  • Progress You Can See

Revitalize Your Health with Chartier Physiothérapie

  • Personalized Care
  • Expert Guidance
  • Progress You Can See

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Take Back Control with Specialized Pelvic Floor Physiotherapy

Bladder leaks, pelvic pain, and pregnancy-related discomfort are common, but they are not something you simply have to live with. At Chartier Physiothérapie, our trained pelvic health physiotherapist provides discreet, one-on-one care in a private treatment room.

Located in Sandy Hill, Ottawa, minutes from downtown and Gatineau, we help you understand your symptoms and build a clear, personalized plan to resolve them.

pelvic floor physiotherapy chartier physiotherapie

What is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissue that support your bladder, bowel, and reproductive organs.

Through a detailed assessment, gentle hands-on treatment, and a personalized exercise program, we restore strength, coordination, and relaxation to the pelvic floor, addressing the root cause of your symptoms rather than simply managing them.

Who Can Benefit from Pelvic Floor Physiotherapy?

If you experience any of the following, a pelvic floor assessment may help:

  • Bladder Leaks: Leaking with coughing, sneezing, laughing, or exercise.
  • Urgency and Frequency: Sudden, hard-to-defer urges or constant trips to the bathroom.
  • Pelvic Pain or Pressure: Pain in the pelvis, lower back, tailbone, or pain with intimacy.
  • Pregnancy and Postpartum Changes: Abdominal separation, perineal pain, or a feeling of heaviness.
  • Core Weakness: Difficulty regaining strength after childbirth or surgery.

Conditions Treated with Pelvic Floor Physiotherapy

Our pelvic health services are effective for a wide range of conditions, including:

  • Stress and Urge Urinary Incontinence: Leaking with effort or a sudden, urgent need to go.
  • Pelvic Organ Prolapse: Heaviness or bulging caused by reduced pelvic support.
  • Diastasis Recti: Separation of the abdominal muscles during or after pregnancy.
  • Prenatal and Postpartum Care: Preparing the body for delivery and guiding a safe recovery.
  • Pain with Intimacy (Dyspareunia): Pain caused by pelvic floor tension or scar tissue.
  • Chronic Pelvic Pain: Persistent pain in the pelvis, hips, tailbone, or lower back.
  • Constipation and Bowel Dysfunction: Difficulty linked to pelvic floor coordination.
  • Post-Surgical Recovery: Rehabilitation after gynecological, abdominal, or post-cancer surgery.

Why Choose Chartier Physiothérapie?

At Chartier Physiothérapie, pelvic health care is delivered with the discretion and respect it deserves. Here is why patients across the Ottawa region trust us:

  • Dedicated Pelvic Health Physiotherapist: One-on-one care in a private treatment room, never a shared gym space.
  • Customized Treatment Plans: Every program is built around your symptoms, goals, and comfort level.
  • Education First: You will always understand what is happening in your body and why each step matters.
  • Multilingual Services: Care available in English, French, and several other languages.
  • Convenient Sandy Hill Location: In the heart of Ottawa, easy to reach from downtown and Gatineau, with direct insurance billing.

Ready to Take the First Step?

You do not need a doctor’s referral to book a pelvic floor assessment. Take the first step toward lasting relief today. Call us at (613) 680-3993 or book online.

Pelvic Floor Physiotherapy FAQs

Q: Do I need a doctor’s referral for pelvic floor physiotherapy?
A: No referral is needed to book an assessment. However, some insurance plans require one for reimbursement, so check your policy. We offer direct billing to most major insurers.

Q: What happens during the first assessment?
A: Your physiotherapist will take a full history of your symptoms in a private room, assess your posture, breathing, and core, and discuss assessment options with you. Nothing happens without your explicit consent, and you remain in control at every step.

Q: Is an internal examination required?
A: No. An internal assessment can provide useful information, but it is always optional. External assessment and treatment approaches are available, and your comfort always comes first.

Q: Can I attend during pregnancy or after childbirth?
A: Yes. Pelvic floor physiotherapy is safe and highly recommended both during pregnancy and postpartum, whether you are preparing for delivery or recovering from one.

Q: Is pelvic floor physiotherapy only for women?
A: Pelvic floor physiotherapy can benefit men as well; however, our clinic does not currently offer pelvic health services for men. Our program is designed for women at every stage of life, including pregnancy, postpartum, and menopause.

Q: How many sessions will I need?
A: It varies with your condition and goals. Many patients notice meaningful improvement within four to six sessions, and your therapist will review progress with you regularly.

Q: Is pelvic floor physiotherapy covered by insurance?
A: It is billed as physiotherapy, so most extended health plans cover it. We offer direct billing to make the process simple.

Meet Our Pelvic Health Specialists

Experience the Benefits of Our Expert Care

Insurance Partners

Easily streamline your payment process with our direct billing options. Just share your extended benefits insurance information, and we’ll handle the claims for you. This minimizes your out-of-pocket expenses and saves you time. Below are the insurance providers we can directly bill to:

Chartier Physiothérapie and Multidisciplinary Clinic

Open Hours

Monday: 7:00 am – 8:00 pm
Tuesday: 7:00 am – 8:00 pm
Wednesday: 7:00 am – 8:00 pm
Thursday: 7:00 am – 8:00 pm
Friday: 7:00 am – 3:00 pm
Saturday: Closed
Sunday: Closed